With summer approaching, more and more people are looking to take the best advantage of their backyards. And there is no question that zero gravity chairs are a great option. After all, you can not only soak up some sun, catch some fresh air in the shade, or simply have a drink to freshen up. But with a zero gravity chair, you can do it comfortably and still relax all the muscles in your body.
The truth is that you have plenty of zero gravity chairs on the market to choose from. And this only shows that consumers are demanding this type of chair more and more because they are finally discovering its benefits. However, it is important to keep in mind that zero gravity chairs are just like anything else you decide to buy: they have advantages (which are many) but they also have disadvantages.
Discover more about zero gravity chairs.
According to Dr. Steve Knauf, director of chiropractic and compliance for The Joint Chiropractic, “It is important to stay mindful of ergonomics and posture. Studies have shown the significance of improper ergonomics leading to increased mechanical loads that contribute to chronic low back pain.” So, if you tend to spend a lot of time in the same position throughout the day – no matter if it is sitting or standing -, you need to find a way to relieve all that pressure that you make on your body. And a zero gravity chair is a great option.
So, in case you are wondering if a zero gravity chair is worth the investment or not, let’s take a closer look at its advantages and disadvantages. Hopefully, at the end of this article, you will be able to decide if a zero gravity chair is worth buying.
Advantages Of Zero Gravity Chairs
#1: Improve Your Posture:
Many different researchers and scientists have bee performing multiple studies throughout the years to determine if zero gravity chairs are a good posture help or not. And the conclusions are pretty much the same: zero gravity chairs can, indeed, improve your posture since when you are sitting in a zero gravity position, you will be relaxing all your muscles as well as lessening the pressure out of your spine.
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#2: Relieve Back And Neck Discomfort:
When you spend a lot of time in the same position throughout the day, it is normal that you develop some pains and aches since the human body isn’t meant to stay in the same position for prolonged periods of time. However, if you can at the end of the day sit on a zero gravity chair, you can be sure that you will find some relief for these pains and aches.
#3: Lessen Stress And Anxiety:
When you get home after a day at work, you just need to find some time for yourself to relax a bit. However, with all the problems and tasks that you still have to do, it may be difficult to actually relax. But with a zero gravity chair, it will be easier to get into this state.
#4: Increase Blood Flow:
Since you will be with your feet up above your heart, you can rest assured that your blood flow will improve. But more than this, your legs won’t be so fatigued or swallowed. This may also lead to an improvement in your immunity system and, according to some studies, this position can also help you in relieving headaches.
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#5: Increase Flexibility:
When you need to spend a lot of time in the same position, it is normal that you lose some of your flexibility. However, with the improvement in your blood flow as well as with the relaxation of your muscles, you will notice an increase in your overall flexibility.
Disadvantages Of Zero Gravity Chairs
#1: The Price:
While you can find affordable zero gravity chairs especially if you are looking for outdoor chairs, there are some that are very expensive.
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#2: Space:
One of the things that you need to know about zero gravity chairs is that they can take a lot of space. So, you need to ensure that you have enough room at home.